Everjump advantages

Weighted ropes offer an intensive full-body workout that helps you improve your endurance and build muscle strength.

1. perfect for beginners

Weighted skipping ropes are ideal for beginners. The extra weight is easier to feel as the rope rotates around your body, making it easier to time your jumps. Weighted ropes also spin slower than normal ropes. This is helpful for achieving optimal curvature and learning the correct form - two essential techniques for beginners. 

2. strength of the upper body

Using a heavy rope builds strength in your entire upper body. In addition to the abdominal muscles, this strengthens the back, shoulders and forearms in particular.

3. development of the shoulders

Shoulders and shoulder blades are often among the weakest parts of the body, even in people who are quite fit. In addition to the usual training methods, jumping rope has a positive effect on the shoulder muscles. The constant contracting and stabilizing of the shoulders while jumping enables a controlled movement in the forearms. The additional weight in our skipping ropes allows you to strengthen your shoulders even more compared to simple skipping ropes and therefore develop them even faster.

4. build lean muscle and burn fat

Heavy ropes are more effective at building lean muscle and reducing body fat than normal ropes because they use more energy. You'll get fit and make faster progress - we promise you that. 

5. greater muscle engagement

Jumping with a normal rope activates the shoulders, lower back, glutes and hamstrings. Our weighted ropes work all of the above muscles even more and also train the triceps, forearms and the rest of the back muscles.

6. versatility

Imagine being able to shift the intensity of the workout up or down by simply using a different rope. Some of the best heavy rope sets include ropes of different weights and a set of handles. Simply detach the handles from one rope and reconnect them to another rope. It only takes a few seconds! This training method provides variety and allows you to adjust the intensity of your workout as you wish.