Which jump rope for which body size?

3 months of daily rope skipping before and after: The story of Lisa

KRAFT

Skipping rope & calorie consumption: How effective is the workout really?

Skipping rope is an effective workout for losing weight! Find out how many calories you can burn by skipping rope, which techniques are best and how you can optimize your training.

ALLGEMEIN

The premium skipping rope for adults

The Everjump skipping rope , known from The Lion's Den , combines muscle building and fat burning in a flexible workout. Thanks to integrated weights, non-slip handles and the Everclip system, it can be individually adjusted - perfect for beginners and professionals. The Everjump app tracks progress in real time and supports training. Whether on the go or at home - Everjump makes workouts possible at any time. Find your ideal skipping rope in the quiz and start immediately!